By Dr. R. Balasubramaniam There was a time, not too long ago, when I woke up in the morning and decided for myself what kind of day it was going to be.…
By Dr. R. Balasubramaniam
There was a time, not too long ago, when I woke up in the morning and decided for myself what kind of day it was going to be. These days, I wake up and my phone decides for me. It tells me my sleep score was 62 percent, which is apparently “fair” but not “restorative” and before my feet have touched the floor I am already feeling like a failure.
By Dr. K. Javeed Nayeem, MD Travelling between Mysuru and far off Chikkamagaluru, is something that I do very often because I have very close connections with both these places. Since my…
Today, noise is no longer merely pollution. It is harassment. From blaring loudspeakers at religious events to morning walkers playing music on their phones; from irreverent honking to loud videos on trains,…
Mystic’s Musings By Sadhguru – Founder, Isha Foundation Sadhguru: Being mentally ill is not a joke. It is the most painful thing. If you have physical ailments, you will get everyone’s compassion,…
