By S.B.S. Surendran
Every day hustle bustle and all the happenings have a great influence in our lives, one can experience joy and happiness with the happenings or get stressed and overwhelmed with anxiety. Stress and anxiety have a major influence not only in the behaviour but also inner health of the person. The faster our lives run, the less directly we communicate, the more we overwhelm ourselves and in turn it gives rise to expectations having an influence on the nervous systems. Controlling stress and anxiety is not very easy for many, and over a period of time it becomes part of their life activity. However, adapting some basic principles of Feng Shui a harmonious environment can be created which not only helps in reducing anxiety but also aids in finding solutions to the situation causing anxiety or stress. Feng Shui principles align energy patterns with healing forces of nature which are primarily based on influencing the flow of qi (Chi) or energy through the home and other aspects of the environment,. This gives rise to a harmonious home that lays the foundation for emotional, spiritual, and physical well-being. Some simple Feng Shui improvement can make a room feel more comfortable, harmonious. Wall colours to lighting when chosen properly with the right placement of furniture and beds, Feng Shui kicks in to support the occupants and ensures that anxiety levels are minimal. Start by looking around your place of dwelling. Focus on important areas in your home.
