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Vol. XLVIII · No. 134 · Established 1978 · Founded by K.B. Ganapathy
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Banish depression from your system

By Sadhguru - Founder, Isha Foundation We need to understand what depression is. Depression is self-created for most people — unless you are pathologically ill, which is just a small number people.…

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Published May 23, 2025 · 3 min read
banish depression from your sy

By Sadhguru - Founder, Isha Foundation

We need to understand what depression is. Depression is self-created for most people — unless you are pathologically ill, which is just a small number people. Why is it that you get depressed and feel “low”?

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