Sri Ravishankar Guruji’s Art of Living has organised online breath and meditation workshop for youths from Nov. 16 to 19 and Prajna Yoga for those in the age group of 8 to 18 years on Nov. 13 and 14. The course timings are: 6.30 am to 8.30 am, 11 am to 1 pm and 6 pm to 8 pm.
Those interested to attend the online workshop from their homes may contact Mob: 93421-11970 or 93531-25776. The 4-day online programme teaches a powerful rhythmic breathing technique called Sudarshan Kriya, Pranayamas, Yoga, Meditation and Practical Wisdom for Everyday Living.