Washington DC: Practising mindfulness-based yoga can help young people, who are dealing with stressful situations like exposure to violence and family disruption, avoid turning to negative, risky behaviours, scientists say.
Researchers from the University of Cincinnati (UC) in the US looked at the link between stressful life events and an increase in substance abuse, risky sexual behaviours and delinquency in a diverse population of 18- to 24-year-old youths.






