Health and fitness are just the side-benefits of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system for a “cosmic download” and explore our full potential. In this comprehensive guide to the fundamentals of Hatha Yoga, yogi and mystic Sadhguru Jaggi Vasudev of Isha Foundation introduces us to this phenomenal science:
Isha Hatha Yoga is offered from Nov. 20 at Mahajana Alumni Association Hall, Jayalakshmipuram. For details and registration, visit: isha.co/mysuru or call Mob: 81050-01720.
