Mysuru: Sri Ravishankar Guruji’s Ashram has organised a ‘Happiness Programme’ from July 14 to 16 at the Ashram premises on Lalitadripura Road in city. The event begins at 5.45 pm on July 14.
The Art of Living programme (Sudarshan Kriya) gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy. Sudarshan Kriya harmonises the whole system by cleansing daily and accumulated stress.
